My Weekly Latest Issue September 22

Cover of My Weekly latest issue with Alesha Dixon and salmon cookery

My Weekly editor Stuart JohnstoneThe recent months of lockdown seem to have affected people’s weight in different ways. Some of us have seen the more sedentary lifestyle add a few extra inches to our waistlines, while others used it as an opportunity to get super lean and fit. I’ll not reveal which of the two I was! If in April someone had told me you could “eat cake and still lose weight” I would have bitten their hand off – then eaten that cake too. It does appear, however, that it can be done and it’s never too late to give it a go. Find out the secret on page 14! Enjoy the issue and have a great week.

Stuart Johnstone, Editor

My Weekly latest issue is on sale from September 22-29, available at supermarkets, newsagents and as a subscription.

Take a look at what’s inside…

The Eat Cake And Lose Weight Diet

Too good to be true? Actually, these recipes from nutritionist Judy Watson really are super-healthy (and simple), so who knows! Three delicious meals, plus one glass of wine or slice of cake per day. Why not pick up My Weekly this week and give it a go yourself? And do let us know how you get on!

Woman in blue shirt holding plate of iced cakes looking wistful

Pic: Shutterstock

Five Tasty Ways With Salmon

Just add potatoes, pasta or pastry and a bowlful of tasty, healthy ingredients! Our five fresh new recipes will make you fall in love with this versatile, heart-healthy fish all over again.

Plate of new potatoes, green beans, boiled egg and olives topped with a salmon fillet

Pic: Jonathan Short

Your Good Gut Guide

As always we take the latest medical research findings and put them together in a friendly, easy-to-follow health guide. Almost two-thirds of us have had persistent trouble with our digestion – so in our latest issue we suggest areas where the root of the problem often lies, and how to ease things.

Happy mature woman in front of golden autumn leaves enjoys leisure time

Pic: iStockphoto

The Golden Age Of Hollywood

Our popular nostalgic series continues with a look back at the life and career of sex symbol Jane Russell. Who is she canoodling with under that wagon, and in which film? All is revealed – along with many other fascinating details – in this week’s magazine!

Jane Russell, Clark Gable in The Tall Men - 1955. Couple lie under a wagon at night, embracing passionately.

Pic: 20th Century Fox/ Kobal/ Shutterstock

Sarah Proctor

I've worked on a variety of regional newspapers and national magazines. My Weekly and Your Best Ever Christmas are fantastic, warm-hearted brands with an amazing, talented team. I'm a sub-editor and particularly love working on cookery, fiction and advice pages - I feel I should know all the secrets of eternal life, health and happiness by now, but hey, we all need that regular reminder!