10 Ways To Keep Your Heart Healthy

A stephoscope with the tube in a heart shape

Incorporate some of these easy lifestyle changes into your life, and keep your heart tip top…

From Superfast calorie counter and food diary www.nutracheck.co.uk.

Infogram with 10 top tips for healthy hearts

Moira Chisholm

I'm the Health Editor on My Weekly and am always interested to hear what's new in this fascinating field. I also deal with the gardening, shopping pages, general features, our website content and the Ask Helen problem page. I have a special interest in Christmas content because I'm on the team for Your Best Ever Christmas Magazine, too!