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Health & Wellbeing
Exercise - think of it as a miracle drug!
All Health & Wellbeing Posts
![Middle-aged lady at home leaning on the back of her sofa](https://wpcluster.dctdigital.com/wp-content/uploads/sites/9/2024/07/shutterstock_1634315104x-25zopbkta-361x243.jpg)
![2 women holding hands talking earnestly](https://wpcluster.dctdigital.com/wp-content/uploads/sites/9/2022/02/mentalhealthfi-35pyaqlr7-361x243.jpg)
A Psychologist’s Tips On Talking About Mental Health
![Beautiful lady in her fifties wearing glasses](https://wpcluster.dctdigital.com/wp-content/uploads/sites/9/2024/07/shutterstock_318676160x-22akn4ya-361x243.jpg)
Dr Philippa Kaye: Pre-Diabetes
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Dr Philippa Kaye on Skin Cancer
![GP reassuring a female patient](https://wpcluster.dctdigital.com/wp-content/uploads/sites/9/2024/05/shutterstock_536022592x-1vnkoa96t-361x243.jpg)
Dr Philippa Kaye: Please Do Bother Your Doctor!
![Apricot and Almond Cupcakes](https://wpcluster.dctdigital.com/wp-content/uploads/sites/9/2024/07/apricotalmondcupcakesxx-9gqoy8q9-361x243.jpg)
Breast Cancer Now: Jane Devonshire Afternoon Tea Recipes!
![A woman looking thoughtful with hands supporting her head](https://wpcluster.dctdigital.com/wp-content/uploads/sites/9/2024/07/shutterstock_766125661x-zdb6hejp-361x243.jpg)
Dr Philippa Kaye: ADHD In Adults
![Woman picking lavender](https://wpcluster.dctdigital.com/myweekly/wp-content/uploads/sites/9/2020/04/Gardena-green-therapy-1-x-361x243.jpg)
Green Therapy: How Gardening Improves Wellbeing
![10 benefits of yoga. Woman in child's pose at yoga](https://wpcluster.dctdigital.com/myweekly/wp-content/uploads/sites/9/2019/09/iStock-954650750-x-361x243.jpg)
10 Reasons You Should Take Up Yoga
![Outdoor portrait of beautiful 55 - 60 year old woman, wearing blue pullover](https://wpcluster.dctdigital.com/wp-content/uploads/sites/9/2024/06/shutterstock_2319155535x-doc8xr1p-361x243.jpg)
Dr Philippa Kaye: HRT Risks & Benefits
![A mature couple cycling by the coast](https://wpcluster.dctdigital.com/wp-content/uploads/sites/9/2023/02/shutterstock_741013651x-1024x652-tr6ccphy-361x243.jpg)
6 Great Reasons To Start Cycling Today
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