Air Fried Pineapple Chicken Goujons


Chicken goujons
Credit: Del Monte®

An easy recipe from Del Monte®, these air fried goujons will go down a treat with the whole family!

Serves: 4
Preparation time: 20min
Cooking time: 20min

  1. Cut each chicken breast into 8 even size strips. Whisk together the olive oil, reserved pineapple juice, paprika, garlic and season with salt and pepper, then stir in the chicken pieces and leave in the fridge for 30min to marinade.
  2. Dice the Del Monte® Pineapple Slices, place in a bowl, add the red pepper, onion and coriander and stir to combine. In a separate bowl stir the pineapple juice into the yoghurt and season to taste with salt and pepper. Set both aside.
  3. Spread the breadcrumbs onto a large plate and season with salt and pepper. Toss each chicken strip in the breadcrumbs, ensuring all sides are evenly coated.
  4. Brush the base of the air fryer crisp basket with a little oil, then add the chicken strips in a single layer and cook at 200°C for 10min, turning over after 5min. You may need to do this in batches, depending on the size of your air fryer.
  5. Warm the tortillas according to packet instructions then serve alongside the goujons, salsa, yoghurt and lettuce.

No oven? No problem! In this week’s issue we’ve a brilliant selection of wonderfully tasty dishes for the air fryer, pressure cooker or slow cooker which you can make at a fraction of the cost of heating your main oven. Pick up our issue from April 18.

April 22 cover